Menu planner
Build your weekly menu easily with our interactive menu planner.
Just choose the program phase you are currently in, drag and drop the items you want for each meal, then print.
Program Recipes
Chicken Meatballs in a Rich Tomato Sauce
(The following AlphaSlim Program Recipes are available online only to AlphaSlim members.)
Lamb on Cauliflower and Butter Bean Puree
Smoked Chicken and Chickpea Salad
Thai Beef Salad
Vegetable Soup
Maintenance Program Recipes
Spiced Lamb with Roasted Vegetable Couscous
(The following AlphaSlim Maintenance Program Recipes are available online only to AlphaSlim members.)
Apple and Strawberry Bircher Muesli
Bean and Vegetable Salad with Paprika Fish
Chicken and Mango Rice Paper Rolls
Ham and Vegetable Pizzas